Posted by codecraig under Cars
Posted by codecraig under Exercise
Posted by codecraig under Exercise
Posted by codecraig under Exercise
Posted by codecraig under Exercise
Posted by codecraig under Exercise, Home Improvements
Week 2 - Day 2 of the Hundred Push Ups training program calls for me to do the following sets with 90 seconds rest in between each set:
16, 13, 11, 11, 15 (at least)
I only did: 16, 13, 11, 11, 11. So I was few shy, which means I will repeat Week 2 Day 2 on Sunday, August 3. I gotta say when my 2 year old son came in and got on the floor as though he was going to do push ups…I lost focus, especially when he asked what I was doing. Guess I’ll try to stay more focused next time
Also my wife started Week 1 Day 1 doing “women” style push ups. She was supposed to do: 10, 10, 8, 6, 7 (at least) with 60 second rests. She did 10, 10, 8, 6, 35! Yea, I think she needs to move to “regular” style push ups 
Posted by codecraig under Exercise
Posted by codecraig under music
Posted by codecraig under Exercise
Posted by codecraig under Exercise
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